Water | 78.73g |
Energy | 72.0kcal |
Energy | 301.0kJ |
Protein | 1.74g |
Total lipid (fat) | 0.42g |
Ash | 0.98g |
Carbohydrate, by difference | 18.13g |
Fiber, total dietary | 1.2g |
Sugars, total | 3.23g |
Sucrose | 2.66g |
Glucose (dextrose) | 0.23g |
Fructose | 0.23g |
Lactose | 0.0g |
Maltose | 0.11g |
Galactose | 0.0g |
Calcium, Ca | 3.0mg |
Iron, Fe | 0.38mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 51.0mg |
Potassium, K | 134.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 0.53mg |
Copper, Cu | 0.052mg |
Manganese, Mn | 0.039mg |
Selenium, Se | 0.4??g |
Vitamin C, total ascorbic acid | 4.6mg |
Thiamin | 0.025mg |
Riboflavin | 0.053mg |
Niacin | 0.96mg |
Pantothenic acid | 0.18mg |
Vitamin B-6 | 0.063mg |
Folate, total | 45.0??g |
Folic acid | 0.0??g |
Folate, food | 45.0??g |
Folate, DFE | 45.0??g |
Choline, total | 20.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 0.0??g |
Carotene, beta | 30.0??g |
Carotene, alpha | 23.0??g |
Cryptoxanthin, beta | 6.0??g |
Vitamin A, IU | 74.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 949.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.1mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.21mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.065g |
16:0 | 0.061g |
18:0 | 0.004g |
Fatty acids, total monounsaturated | 0.123g |
18:1 undifferentiated | 0.123g |
Fatty acids, total polyunsaturated | 0.198g |
18:2 undifferentiated | 0.193g |
18:3 undifferentiated | 0.006g |
Cholesterol | 0.0mg |
Tryptophan | 0.012g |
Threonine | 0.07g |
Isoleucine | 0.07g |
Leucine | 0.188g |
Lysine | 0.074g |
Methionine | 0.036g |
Cystine | 0.014g |
Phenylalanine | 0.081g |
Tyrosine | 0.066g |
Valine | 0.1g |
Arginine | 0.071g |
Histidine | 0.048g |
Alanine | 0.159g |
Aspartic acid | 0.132g |
Glutamic acid | 0.343g |
Glycine | 0.068g |
Proline | 0.158g |
Serine | 0.083g |
Alcohol, ethyl | 0.0g |